Growing up in an environment where investing in beauty/pampering session is seen as wasteful from the eyes of many women, I took the challenge this month to go in full swing on beauty treatments from head to toe without consideration of price. I did this with the intention to find the line between self-care and self-indulgence.
Yes, I have to confess, I have never really loved myself as much as I should have for most of my life. Being born and raised in Malaysia by Chinese Malaysian parents, I was always taught to strive to be better, a better daughter, a better sister, a better student, get a better grade and try harder. I never thought that I had been enough just as I was.
After a series of coincidences where my best friend in Malaysia and a mentor in Boston had all somehow got acquainted to Family Constellations, I finally registered for a weekend workshop with Dan Booth Cohen and Emily Blefeld in Providence, Rhode Island. This is a retelling of my experience and how cathartic and magical it was for me.
Read more “My First Family Constellation that Healed My Heart – Hui”
The very good thing to be living in this century is that the world is very connected that you no longer need a face-to-face consultation to get the help that you need.
Read more “Mental Health Check for Entrepreneurs & Digital Nomads”